Losing it.
Been lacking of motivations lately that I lose the enthusiasm for fitness ever since the downfall I had with the protein shake that shake the hell out my tongue 2 years ago. I hate the fact that I have to give my fitness a pause on the muslim fasting month every year. And then it drags. Can you imagine this awesome lifestyle that is force to put on hold for two months? I don’t like breaks because when starting back seem like the hardest. And yeah for now I gained 5kilos. I’m still strong though. Only I look a little puffy. I tried doing insanity, that crazy workout usually make me sick by the 3rd or 4th session if I didn’t give a day rest in a middle. It does makes me strong, lose weight fast, but the result isn’t lasting (must’ve been water weight).
Apart from the bad news, cousin decided to signed me up for a Surf&Sweat event at Sentosa this 19th Feb. And the best part it kept me going despite the laziness. Its a 600m surf and 5km run and so far I’ve been training since last week. Mostly clock around 35mins for 5km run (can be improved), I usually workout at the gym on wednesdays mostly for my back/chest/shoulders for the 600m paddle. And I swam last night. Suddenly this lifestyle drove me back to life. Getting active makes me feel so accomplished. I need someone to keep slapping some sense to me everyday. Thank god I still have this blog, my old photos kept me going. I will post more in the future.
Ps; Can’t wait to run around the reservoir later. Life is perfect.
